For patients with stained, cracked, or misaligned teeth, porcelain veneers can restore their smile and their confidence in as little as two visits. In fact, that is one of the reasons thousands of patients opt for porcelain veneers each year! However, if they are not taken care of properly, they can break or become discolored. While a thorough brushing and flossing routine is the foundation of a solid oral hygiene routine, dietary changes can extend their lifespan exponentially. Your dentist in Lansdale shares three nutritional tips to make your porcelain veneers last for years to come!
Eat Fruits and Vegetables
Vitamin-rich foods, like leafy greens, sweet potatoes, and fresh berries are jam-packed with nutrients your teeth need to stay healthy. Plus, raw, crunchy types, like apples and celery, can remove food particles and plaque that stick to your veneers and discolor them. Therefore, make sure to incorporate these nutrient-dense foods in each meal or as a snack to keep your teeth and your veneers in pristine condition.
Avoid Beverages That Are High in Tannins
Although delicious, drinks like coffee, wine, and tea can cause your once bright smile to take on a yellow, frail look. That is because these beverages are high in tannins, which are known for staining the enamel on your teeth. The good news is that you can protect your veneers while still indulging now and again. Priority number one is opting for these drinks on special occasions instead of an everyday treat. Second, make sure to use a straw when you drink them to avoid exposing it to the enamel and glaze on your teeth. Lastly, make sure to brush and floss your teeth shortly after to prevent stains and discoloration from occurring.
Steer Clear of Hard Foods
You may have done it 1,000 times before, but all it takes is one bite for your tooth to crack or split in half. To prevent this painful (and costly) situation from happening to you, you must protect your veneers by steering clear of hard foods. Therefore, avoid eating hard candies, peanut brittle, and even ice with your temporary or permanent veneers. Instead, opt for foods like pasta, mashed potatoes, and chicken.
Porcelain veneers can help you achieve your ultimate smile goals. To keep them sparkling and turning heads for all the right reasons, make sure to implement the above changes to your diet. That way, you can enjoy beautiful, healthy, perfectly symmetrical teeth for years to come!
About the Practice
Whether you need a routine cleaning or a complex dental procedure, the team at Brookwood Dental is ready to help with a comprehensive array of services at their state-of-the-art office. In fact, they have eight talented, experienced doctors on staff who specialize in preventive, cosmetic, restorative, and family dentistry! If you are considering porcelain veneers in Lansdale or would like more information on extending their lifespan, contact them through their website or by phone at 215-368-2424.