Your teeth used to be so yellow that you had a hard time showing them to the world. So, you got professional teeth whitening in Lansdale to make your smile shine more brightly. Since you invested so much in your smile, you want to make sure that your results last as long as possible, right? Luckily, your dentist has compiled this list of six ways to make your teeth whitening treatment last.
1. Avoid Foods with Deep-Tinted Ingredients
Foods like soy sauce, balsamic vinegar, and turmeric can discolor your teeth and undo your teeth whitening treatment. If these ingredients are part of your meal, try eating a piece of cheese beforehand to coat your teeth and protect them from stains. As an added bonus, cheese provides your teeth with the calcium and phosphates they need to be stronger in the fight against decay.
2. Stay Away from Staining Beverages
This includes drinks like wine, coffee, and tea. If you’re going to consume these beverages, try and do it through a straw. That way the drink will zip right past the front surfaces of your teeth and you can avoid staining.
3. Take It Easy on Acidic Foods and Drinks
Items like soda and citrus fruits are chock full of acid. This can wear down your enamel and expose the underlying layer, known as dentin. Dentin is yellowish and contains microscopic tubules that lead to the nerves of the tooth. Not only will acidic foods and drinks make your teeth yellower, but they can lead to sensitivity as well.
4. Rinse Your Mouth
If you’re going to consume any of the foods and beverages listed above, be sure to rinse your mouth out with water or mouthwash right afterwards. It won’t have the same results as brushing your teeth, but it’s much better than nothing. It will keep stains from setting in on your teeth.
5. Use a Soft Toothbrush
Make sure your toothbrush has soft bristles. Anything stiffer than that can accelerate the wear and tear on your enamel and expose your dentin. In addition, use a toothpaste that has the American Dental Association (ADA) Seal of Approval.
6. Visit Your Dentist
See your dentist twice a year for checkups and professional cleanings to help keep your smile shining brightly. You can also ask your dentist about touch-ups using at-home whitening treatments. Your dentist can tell you how often you need to apply them to make sure your smile stays bright.
About the Practice
At Brookwood Dental Associates, we offer several cosmetic services to increase your confidence in your smile, including teeth whitening. We offer both in-office and take-home treatments so you can achieve a bright smile however you want. To get a beautiful white smile just in time for the holidays, click here to contact our Lansdale, PA office.